BYHB Hotbox Yoga

Strassen, Luxembourg

In English

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About BYHB Hotbox Yoga

Official therapeutic healing yoga taught in a room heated to approx 40°, in approx 40% humidity. Airflow keeps fresh oxygen circulating the whole 90 minutes. Hot Box Yoga is a small, family owned, local, independent studio. Their ethos is to help you become stronger in mind & body. The students are normal every day people, there is no competition, and it might just change your life! What are some of the main benefits? Not only does Hot Yoga reduce back & neck pain by improving spinal integrity, it also Increases endurance & stamina, muscle tone & flexibility!


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Good to know

  • Suitable for everyone
  • Bring a yoga mat, a large towel and water (mat & towels can also be rented at the studio)
  • Arrive 15 mins before your class