Aéro Yoga Esch-sur-Alzette
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About Aéro Yoga Esch-sur-Alzette
What is Aéro Yoga exactly? It's a playful method of yoga where you're weightless! By the support of a trapeze-like shawl you focus on your flexibility, strength and endurance while working in multiple postures. The use of your own weight as the main element of this practice will improve your body awareness. It doesn't matter if you want to try a different kind of yoga or if you're new in yoga - this method allows you to acquire the consciousness of your body. We warmly recommend you to try this exclusive aéro yoga studio today!
Good to know
- The location is on the second floor of the KinéForm Center in the “Cours Collectifs” room in front of the town square. The studio is located less than than a minute from the train station with the Hôtel de Ville car park in front of the center!
- One AeroYoga session lasts a total of 60 minutes
- Wear comfortable and stretchy clothes
- Bring a towel, yoga mat and a blanket for the meditation phase